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uk canada goose outlet This is super stupid, but it legit creeped me out for years until I found out it was some kind of like early weird youtube internet project by “Miss Shaye Saint John”. I watched a bunch of the videos and was fine, just didn really get the point of it, but for some reason, this hand thing video completely creeped me the hell out. I be like driving to work, or in the shower, and my brain would just go “Ah hoy”, could been complete daylight out and suddenly I in a state of terror. uk canada goose outlet
Canada Goose Outlet it a fairly short video, but you have to understand the like idea behind it, basically “Shaye Saint John” is a former model who got into some kind of accident and has like replaced her limbs with mannequin and/or doll limbs and her face is like a mask. She does reality tv type things (but this was really before most reality tv except maybe those real world shows MTV used to do), and in this particular episode, a friend of hers comes over and is like “hey Shaye, I heard you doing the hand thing today. Are you still doing the hand thing?” So then you see Shaye, who is like on a couch but it disturbing because you can see that the legs/body are a mannequin and the arms are canada goose black friday sale way too long/thin but there they are, poking out of the shirtsleeves. So Shaye sitting there, and she just goes “Ah hoy” repeatedly, and starts patting her hands back and forth almost like she trying to make a tortilla in her hands without a tortilla press. Just like patting one hand on the other, first on one side, then on the other, all canada goose coats the while repeatedly saying “Ah hoy. Ah hoy. AH. HOY.” It sounds ridiculous, and it is, but it also unnerving for some reason. Then her friend who came over starts doing the hand thing. And in it weird voice asks what the hand thing is, and then starts to sound a little panicked, and says “I can stop doing it, what is it Shaye?” and things like that. That pretty much the gist of the video, I don remember how/if it ends or if it just cuts out. I try to do one small thing that I know I love doing, even if I don feel like doing it. When I say small, I mean like tiny. Like have a cup ramen or a cup of tea. Say hello to my plants (and maybe give them a bit of water if they need it, or some light dusting). Or look at my folder of “eye candy” images I save from cute posts on the internet. Or listen to a song I love. Like one really small thing. If I can manage to do that, I usually do feel a little bit better afterwards, and can do other, slightly less small things, like take a bath or shower, put on a cute outfit, or something like that (this is highly subjective, depends on what you like). Canada Goose Outlet
Canada Goose Jackets It looks like you have some lovely kitties, so maybe love on them a bit. Most importantly, don get down on yourself for not wanting to do too much. It ok to be down sometimes, and sometimes it best to just let that happen, let those feelings exist and come out. cheap Canada Goose If you notice it prolonged, don get mad at yourself, or disappointed, but try to do anything for yourself. Once you do, you feel a bit better and can go from there. Canada Goose Jackets
canada goose store I grew up mostly living with my depressed single mother and I really had to how I grown up socially interacting with people. I only realised when I got older that the relationships I build and how I build them all boil down to how my Mum behaved with me and other people as Canada Goose sale I was growing up. canada goose store
Canada Goose Parka It hard to think of a proper example but I try. Canada Goose Parka
canada goose uk outlet Understandably she just had a negative outlook which is forgivable but she did impress this on me. There are positive things in her life but she never focuses on them and still to this day, just unloads on me and everyone else every time I canada goose store speak to her. About. every. Little. Thing. And really wallows in it. canada goose uk outlet
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Canada Goose Online I canada goose deals paid for a fancy meal at a jazz club for her once as she starting learning the Saxophone it was too hot in there and the drinks were too expensive when she wanted another one, plus getting there was the biggest nightmare anyone had ever had in their life. Ever. Canada Goose Online
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buy canada goose jacket cheap I used to do this with everyone as I thought this was how you had conversations, just finding the negative in everything. I only realised when I got to 20 years old and my girlfriend told me that her friends had observed that I never had anything positive to say. buy canada goose jacket cheap
I ashamed to say that I stopped picking up the phone when she called me sometimes because I was going through my own mental health issues and it would just drag me down. My wife would get upset at how I just slumped when I saw her name flash up on my phone. I had depression, maybe canada goose coats on sale partly as a result of this but I tried everything to climb out of the pit and change my canada goose clearance behaviour and outlook and I getting there bit by bit. Canada Goose Outlet She sadly doesn have the same approach and it as if she resigned herself to be like that for the rest of her life. I just feel like I don have enough positivity for myself, let alone both of us.
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For me there are two fairly easy ish things. The first thing was that I bought a pretty planner that had designs I liked all through it (The Happy Planner) and instead of using it to plan my days, I used it canadian goose jacket to record my days. Like, just little things, what I ate, what shows I watched, even though I work from home and don leave the house very often. I tried taking more photos Canada Goose online with my phone to print out and put in my planner to highlight anything, a really good cup of coffee, the slow progress of my houseplants, dinners that were particularly satisfying or delicious. Recording these small instances in my life in one place helped me to be more aware that there ARE good things in my life, and when I look back through the planners now, I smile. Even though there are sometimes weeks when I got really down and didn fill in the planner at all, instead of feeling like I “failed at that too” I look at it as a record of my mental health. I can visually see when I felt like crap, and because I was filling in the planner just before and just http://www.mycanadagoosejacket.org after these periods, I could sometimes see what factors were present that may have begun the downward spiral, or seeing what things I was putting in the planner after a spell of not filling it in showed me things that got me excited and helped pull me out of the canada goose funk.
The other thing that I have found really helped, and I know EVERYBODY says this, was exercising. I have never been the type of person to go canada goose outlet to the gym or anything, but after a few years of being pretty depressed I found that I had to buy all new pants because none of mine fit anymore. When those new pants started feeling too small, Canada Goose Parka I knew I had to do something. I tried several workout videos, but always felt that the hosts were very condescending and car salesman like. They just felt ungenuine. I saw that video of the veteran who was injured in duty and ended up doing a yoga program by a wrestler and vastly improved his condition, got those videos, and started doing that yoga program. I didn always stick with it at first, but I did keep going back to it and now I find that when I quit doing the videos, or if I in between “cycles” of the 13 weeks, I quickly fall into negative thought patterns and pessimistic world views (worse than normal). So I have to say, find SOME kind of physical activity that you can keep coming back to, and try to stay a bit active.
canada goose Also, I would record the days that I did exercise in my planner, so that I could see my “streaks” of having done them, which would sort of inspire me not to “break the streak”. I found that if I put in the days I was supposed to work out in advance, it was very easy to feel overwhelmed by the expectation of having to do the workout. But if I only wrote down the days that I DID work out, it was actually more encouraging as I would look forward to doing it Canada Goose Jackets so that I could write down that I had done it in my planner. canada goose
Canada Goose Coats On Sale It been like 3 or 4 years and I still keeping a planner. I find it really helps! Another thing might be to use something like Habitica which gamify to do lists. I used that for awhile too, but ultimately found the anticipation of having to face a list of things to do to be too overwhelming when I really down Canada Goose Coats On Sale.
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