Heartburn is a lifestyle disease. The food you eat can gravely affect your health and cause a number of medical conditions that can be detrimental to your system. Heartburn, however, is common when you eat heavy meals all the time be it for lunch or dinner, if you are suffering from constant heartburn and the problem seems to be getting out of hand, you have to consult with your heath care provider immediately and make amends to your eating habits that are currently causing pain.
One of the main reasons why heartburn should be treated by a health care professional is because constant heartburn is a symptom of gastroesophageal reflux disease and can lead to causing the bile and stomach acid to go into the oesophagus. This can have severe repercussions and you may have to undergo surgery as well. Ideally, you should treat this condition at the earliest, over the counter medicines for constant heartburn prescribed by your doctor can lend relief.
This terrible condition is characterized by a burning feeling in your stomach, chest and throat and can leave a sour taste in your mouth. The feeling can be overwhelming if it happens to you on a regular basis. Drastic measure to cure constant heartburn need to be taken, over and above just consulting a doctor and taking prescribed medicines you may have to make changes to your lifestyle. By adopting a new and healthy approach towards living life, you can get rid of this sensation forever.
Foods that cause heartburn are many, however constant heartburn is caused by a few foods and these maybe the main triggers for the burning sensation. What affects your friends may not affect you and therefore you have to be on alert to figure out what it is that is causing the heartburn. Carbonated beverages, caffeinated beverages, alcohol can cause constant heartburn and you will feel uneasy and restless. One must avoid them as much as possible to stay healthy. Spicy and greasy foods if eaten habitually can be a major cause for regular heartburn.
Simple changes to how you eat, what you eat and when you eat can alleviate the stress of constant heartburn.