Heartburn is a burning sensation which arises from the chest and rises up to the neck, throat and jaws. More than 70 million people in America are affected to heartburn. This is a kind of indigestion which can be caused due to food. Heartburn treatment is important. You should always consult a doctor once you have the attack of heartburn. Heartburn can lead to diseases like gastroesophageal reflux disease, or GERD. Hence treatment at the initial stage is must. Few popular medicines available across the table are antacid pills like Tums, Gelusil and Maalox. These medicines are the initial part of heartburn treatment. Few things that need to be avoided if you have a tendency of heartburn are:
- Fatty and fried food
- Dairy products and citrus food
- Empty stomach
- Late night dinner
- Obesity
- Alcohol
- Smoking
Few home-made heartburn treatment options are that you can chew gums, take baking soda, have apple cider vinegar or take antacids. The best way to control heartburn is to keep a track of your diet. Further you should never overeat. Too much of spicy food causes heartburn frequently. Avoiding stress in life is also a part of heartburn treatment.
Antacids when used under doctor’s prescription can help a lot. There are H2 blockers available in the market which reduce the secretion of acids in the stomach. Few such H2 blockers are Axid, Pepcid, Tagamet, and Zantac. Few surgical options are also there. Heartburn treatment can be solved with surgeries like fundoplication and radiofrequency treatment.
PPIs like dexilant (based on dexlansoprazole) are also often prescribed as an efficient way to treat heartburn.
Heartburn is caused by the food we eat. Hence the best way to cure is to control the food habit. The lifestyle should be changed to have a good life ahead. The food that causes heartburn in your body should be avoided completely. Further as a part of heartburn treatment, you should drink enough water.
Try chicken wings instead of buffalo wings. Replace turkey with pork. Have apple and not oranges. A good diet will give you zero heartburn attacks.