Heartburn and Acid Reflux Relief Blog

This summer I discovered a very tasty tea and also a way to naturally relief heartburn. This tea is brewed from marigold flowers.
I got an advice about this tea from a friend and it really made a difference for me.
There are multiple benefits of it:
1) It has no caffeine
2) It has anti-inflammatory, anti-septic properties
3) It [...]

Sabrosa means tasty in spanish and it would be especially tasty for heartburn sufferers since it is produced in a way to be easy on heartburn.
So how Duane Thompson, the inventor of this product, did it? Even though his salsa contains some tomatoes they are thoroughly cooked and pureed to keep acidity low. Another ingredient [...]

Milk is a very popular home remedy for heartburn. Well it may work fine during the day to soothe the stomach after heavy meal. But don’t use it before sleep to prevent nighttime heartburn. The problem is that milk is only effective for 30 or 40 minutes. Since it is a high calorie food which [...]

To celebrate 1 year anniversary of Manage Your Heartburn I created an overview of “How I cured my Heartburn” in a form of a short article so every visitor of this site could read it in 5 minutes and get a good overview on how I did it. Check it out here

Sorry for the delay in writing – I was on short vacation. I hope you find my blog interesting and useful. Even though it is not very personalized I try to put as much useful information here as possible.
There were a couple of occasions recently when I was drinking beer or wine. Usually when I [...]

I was playing with different smoothies recently to figure out what works and what doesn’t work for me. So here is my list:
Milk, banana, protein – no heartburn but taste is so-so…
Milk, banana – no heartburn – but it is just a banana… Boring!
Milk, banana, strawberry – no heartburn and tastes very nice
Milk, banana, strawberry, [...]

For a week or so I’m torturing my blender and stomach with different smoothie combinations to see if my heartburn likes them. Today I took some time and wrote one recipe down and took a picture for you. This recipe causes zero heartburn for me and I hope it will be the same for you.
 So [...]

This is a usual problem for all heartburn sufferers. No acid, no acid, no acid… But what if I want that strawberry, raspberry or orange in my diet?!?!
And how can you imagine living the rest of your life without eating fruits? Well there is a trick which can help you to get your vitamins without pills.

1. Take some Tums or Mylanta
2. Drink some milk
3. Drink some Slippery Elm tea
4. Elevate the head of your bed
5. Take some Prilosec from any drug store
6. Take some deglycyrrhizinated licorice
7. Chew a chewing gum to neutralize acid with your saliva
8. Take some aloe juice
9. Take some honey
10. Eat some bananas – they reduce stomach [...]

1. Acid Reflux And Apple Cider Vinegar
Q: Does Apple Cider Vinegar help heartburn?
A: Maybe. Some people swear by it. But there is no medicinal evidence that it helps. Read this article for more information about how Apple Cider Vinegar can help you.
So it worth a try.
2. Acid Reflux And Apples
Q: Does Apples help Heartburn?
A: Apples [...]